VITAMINS

Cultavit® V is a complex of 8 vitamins: B1, B2, B3, B5, B6, B12, folic acid and biotin.
It is therefore an excellent dietary supplement and improves the quality of your product.

Vitamin B1 (Thiamine) has many functions in the body. It is of crucial importance in the production of energy from carbohydrates and proteins. As a phosphate donor, it is also involved in the transmission of stimuli and thus plays an important role in the nervous system.
Vitality facts of B-Vitamins/1g Cultavit V
Target value: 1,6 mg (146% RDA)
Minimum Value: 2,08 mg (189,8% RDA)

Vitamin B2 (Riboflavin) plays a role in numerous metabolic processes. If the body converts, for example, glucose or fatty acids into energy, it needs vitamin B2 - also known as riboflavin or lactoflavin - for this. The vitamin is also important for special proteins in the lens of the eye.
Vitality facts of B-Vitamins/1g Cultavit V
Target value: 2,3 mg (161% RDA)
Minimum Value: 2,99 mg (209,3% RDA)

Vitamin B3 (Niacin) helps the body to recover, especially muscle regeneration and the renewal of skin, nerves and DNA. It also supports the formation of messenger substances in the brain that transport information between nerve cells. Humans also need B3 for digestion.
Vitality facts of B-Vitamins/1g Cultavit V
Target value: 28,4 mg (178% RDA)
Minimum Value: 36,92 mg (232% RDA)

Vitamin B5 (Pantothenic acid) is a real superhero among vitamins. It is indispensable for energy metabolism, the synthesis of neurotransmitters, the reduction of fatigue and your mental performance.
Vitality facts of B-Vitamins/1g Cultavit V
Target value: 11,0 mg (183% RDA)
Minimum Value: 14,3 mg (237,9% RDA)

Vitamin B6 together with folate and other B vitamins, vitamin B6 regulates homocysteine ​​metabolism. It is involved in the formation of messenger substances in the nerves and in lipid metabolism. The vitamin influences certain hormonal activities and has effects on the immune system. Vitamin B6 is one of the water-soluble vitamins.
Vitality facts of B-Vitamins/1g Cultavit V
Target value: 1,5 mg (108% RDA)
Minimum Value: 1,95 mg (140,4% RDA)

Vitamin B7 (Biotin) is involved in many metabolic processes such as carbohydrate, protein and fat metabolism and is involved in cell growth as well as in DNA and protein synthesis. In addition, biotin activates the metabolism and promotes the formation of new hair roots and the nail bed.
Vitality facts of B-Vitamins/1g Cultavit V
Target value: 99,0 µg (198% RDA)
Minimum Value: 128,7 µg (257,4% RDA)

Vitamin B9 (Folate) is a vitamin from the B group that is involved in central metabolic reactions such as DNA and RNA synthesis. It is administered to prevent neural tube defects before and during pregnancy, to prevent deficiencies and to treat megaloblastic anemia.
Vitality facts of B-Vitamins/1g Cultavit V
Target value: 344,2 µg (172% RDA)
Minimum Value: 447,6 µg (223,6% RDA)

Vitamin B12 needs the body for various processes, for example for nerve function, cell division and blood formation. Therefore, symptoms of vitamin B12 deficiency affect the eyes as well as hair, nerves and muscles. However, anemia is one of the first symptoms of vitamin B12 deficiency.
Vitality facts of B-Vitamins/1g Cultavit V
Target value: 3,6 µg (145% RDA)
Minimum Value: 4,68 µg (188,5% RDA)

B₃ = Niacin, called nicotine acid. Nicotine acid fulfill a lot of functions in the human body. Nicotine acid can be found in all of our cells. You will find a higher concentrations inside of the liver, kidneys and adipose tissue.

Like all of  the B-Vitamins, also Vitamin B6 (Pyridoxin) is water-soluble. It is included in a lot of herbal and animalistic food, so the daily need of Vitamin B6 for the human body can be covered easily. A absence of Vitamin B6 is very seldom.

Vitality facts of B-Vitamins/1g Cultavit B6
Target value: 5,6 mg (400% RDA)
Minimum Value: 4,5 mg

Within a deficit of folic-acid a lot of studies show in many cases neurologic symptoms like for example mental retardation or delayed capability (mostly shown by infants and children) and disturbance of memory and brain contraction by grow-ups.

Vitality facts of B-Vitamins/Vitamin B9 in µg
Target value: 1.000µg (500% RDA)
Minimum Value: 700 µg

Quellen/Deutsche Ausführungen: onmeda